Wins with Sunflower Seeds: Yams for nut butter and other uses

Grind sunflower seeds for a rich, fruity flavor and make a versatile product or delicious fruit butter. Sunflower seeds, which are rich in protein and fat, need a powerful grinder to make them into a soft paste for cooking. For the freshest flavor, start with unsalted raw sunflower seeds. Toast them briefly to bring out … Read more