Kiwi miracle: Yam kiwi for a unique and refreshing taste.

Kiwi miracle: Yam kiwi for a unique and refreshing taste.

The kiwifruit is roasted to bring out its sour flavor and is a refreshing ingredient for processed foods. The sweet, juicy kiwifruit, prized for its vibrant green flesh and rich vitamin C content, should be preserved by careful peeling. For starters, choose a ripe kiwifruit that is hard to the touch and gives a light … Read more

Bonanza of butternut squash: a way to grind it into purees and soups

Bonanza of butternut squash: a way to grind it into purees and soups

Roasting butternut squash for soups and purees brings out its natural sweetness and gives it a rich, creamy texture. Valued for its high vitamin A content and culinary uses, butternut squash needs to be roasted very slowly to make it tender First, choose a butternut squash with firm, clean ripe skin. To make it easier … Read more

Wonderful Brussels Sprouts: Roasted for delicious and nutritious snacks

Wonderful Brussels Sprouts: Roasted for delicious and nutritious snacks

Brussels sprouts are a viable ingredient in savory and healthy dishes when roasted, bringing out their earthy flavors. Brussels sprouts are known for their exceptional taste and nutrient density, and they need to be thoroughly ground to achieve their ideal flavor and taste. Start by choosing fresh Brussels sprouts with thick, firm heads. Trim the … Read more